physical health
First Quarter - Health Reading
The first quarter moon is the perfect time for you to take a breather and focus on your mental health. The light of the moon can be used as a source of inspiration and motivation, so you can use it to remind yourself that even if you feel like things are going wrong in your life right now, they’re not half bad.
You also need to make sure that your physical health is in check during this time. If you’re feeling under the weather or having trouble sleeping, try taking some deep breaths before bed and see if that helps. You might also want to try taking some supplements or vitamins.