Rune Dagaz Health

Rune Dagaz means that you should be varying your diet, getting used to eating healthier foods (especially with less fat and more vegetables and fruits), and doing moderate exercise will make you feel better, and this will help you live this positive moment of your life with greater intensity. This rune also means that you should not be afraid of challenges and difficulties in your health that you will be facing today, because they are only temporary states. You should learn from them and move on. Every new challenge is an opportunity to grow stronger.