LIBRA 1 How should you deal with jealousy?
LIBRA
How should you deal with jealousy?
LIBRA 1
If you are a Libra and experiencing jealousy in your relationship, it may not be necessary to end it. Mild jealousy is a normal human emotion that, when handled carefully, can be beneficial. Love, respect, trust, and communication are the cornerstones of a good relationship; yet, when one party feels threatened or fears losing their other, these feelings can change into fear, insecurity, and jealousy. An ordinary human emotion is jealousy. When handled correctly, it can even be a chance to improve the relationship; however, persistent jealousy in a relationship may be a sign of anxiety or low self-esteem (for example, if you haven’t dealt with childhood issues or past infidelity, it may show in how you interact with your current partner).
Libra, express your worries. Do not hesitate to discuss this with your partner as soon as possible if your partner’s actions or those of another person toward your partner cause you to feel envious. It’s possible that they were unaware of the behavior or were unaware of how it made you feel. Take advantage of the chance to talk about or review any relationship boundaries. Find methods you and your spouse can make things better if you trust them but aren’t sure about the connection due to past experiences. Keep in mind that your partner chose to be with you. So, for instance, you might think about muting your partner’s Instagram account if there is a specific person in their life that you feel envious of. This way, you won’t have as many opportunities to compare yourself to them.
You can also refrain from taking quick decisions. The decisions you make can have long-lasting negative effects while you are temporarily experiencing heightened emotions. When jealousy spirals out of control, it might manifest as fury, which can cause the relationship to end. When you are emotionally aroused by envy, it is extremely advised that you take a few minutes to soothe yourself. Increase your sense of self-worth. Two of the most frequent causes of jealousy are low self-esteem and insecurity. The fear of not being good enough for your lover is frightening. Some people frequently experience jealousy because they believe their partner’s ex is watching them every move. You will naturally feel that the relationship and your self-esteem are under danger as a result of these factors.
Make a list of all the qualities you value most about yourself and those that your spouse admires most about you, Libra. Even your partner can assist you with this list. Another thing you can do is go through your social media accounts on platforms like Instagram and unfollow folks that make you feel uneasy, especially if you constantly compare yourself to others. This can help you get away from inferiority complexes and eventually boost your self-esteem. hone wholesome coping mechanisms. Dealing with prompted jealousy won’t help you resolve the underlying problems, but actively diverting your focus can prevent you from acting negatively on your emotions. Recover from past injuries. You may experience jealousy for another reason, such as a lack of trust brought on by previous relationships. Trust problems frequently result from unpleasant or painful prior events, such as adultery in previous love relationships. However, if you don’t trust your partner, you can end up trying to control them. Trying to manage your partner for circumstances that are beyond your control is troublesome and harmful to the relationship. However, having some influence over your partner is normal. The first step to overcome these trust issues and advance personally is learning to heal your scars. This can greatly increase your level of trust in them and prevent you from trying to run the whole relationship. Keep in mind that the person you’re with is not your ex-partner whenever you feel envious. Trust while releasing control.