The boring basics. You already know them when it comes to health care. Get enough exercise. Have enough sleep. Eat your vegetables and hydrate. Keep away from stress. Good hygiene, and all that. No fancy fads or tricks. No miracle cures. But maybe it is better for you that way. All of those other health crazes seem silly to you. If you listen well to the Hierophant, the secret to perfect health is not all that complicated. The usual routines of taking care of your body are more than enough. It only requires constant discipline on your part to gain their benefit. Fads and shortcuts do not always work. They can even harm you in the long run! So why waste time with those when you can improve your health with the simpler ways?