Spiritual Wellness depression

You are in a bad condition of your spiritual wellness. Your soul is in a deep state of depression, and it feels like you’re drowning in it. The only thing that keeps you afloat is the fact that you know there’s a light at the end of this tunnel. But if you don’t hold on tight, you’ll lose your grip, and then where will you be? If you don’t have someone there to hold your hand, then you might lose your grip on the rope and fall back into the darkness. If you do have someone there to hold your hand, then they might let go of it at just the right moment when they realize that you’re about to pull yourself out of this pit. They could let off of you too quickly, which would result in you falling back into the darkness. It’s possible that they won’t let go at all, in which case the two of you will be trapped in this hole together. You have to get back to the basics which are meditation, prayer, and forgiving others. You only need to have faith in your abilities and you will succeed.