Spiritual Wellness task

The bad condition of your spiritual wellness for today is that you are not able to concentrate on your work. You are unable to focus on the task at hand. You feel restless and unproductive. You’ll feel that you are not able to complete the tasks assigned to you, which you were unable to do earlier, and that you are not able to do anything right. You will get the feeling that you are unable to accomplish anything since everything you try fails. This is due to the fact that your mind is not clear, as it is full of ideas and worries at the moment. Because you are preoccupied with matters that are irrelevant at the moment, you are unable to accomplish anything today. You discover that you are not able to stop thinking about the past or the future rather than focusing on the here and now.

You will have the feeling that everyone is working against you. You will get the impression that life has gotten too challenging for you and that there is no way out of this situation. Engaging in some spiritual activities like meditation or prayer is now the only thing that has the potential to improve your current state of health.